Live Your Best Life

TRTP is a process created by Judith Richards from her own need to heal her complex PTSD. The process not only works with complex trauma, but assists clients with mild trauma symptoms including anxiety, depression and stress.

Hello,
I am Judith Richards - creator of TRTP.

TRTP was created by me, for me, I needed to find a way to resolve my own CPTSD when traditional methods didn't or wouldn't work.

I required a process that focused on me, my own individual needs, a process that was gentle, empowering, compassionate, powerful.

TRTP is the result, it does everything I needed to be able safely resolve my own complex

post-traumatic stress disorder.

I needed to be empowered within myself, understand the truth of who I was from before the trauma and despite the trauma. I needed to feel trust, compassion, support, and empowerment.

I had to be empowered in regard to the trauma of my past , i needed to resolve the events for the body and mind to do it's job and place them in long term memory where they belonged, without the negative charge.

Finally I needed a future, a future to live ... It had been so long living with my trauma, where to next.

Service which are provide by us

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Information

View videos and learn more about TRTP and mental health in general so you can be more informed

Empower Me

Change the negative unconscious core beliefs that hold you back and be empowered

Teach Me

Access self-help and educational courses on mental health, look after your mental health always

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-ROBERT -

Psycare

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